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Paleo Nutrition Strategy for Perimenopause
Andie B. Schwartz
Instead of eating less, perimenopause is the time for lifestyle adaptations so metabolism, strength, and energy can stay resilient for decades to come.
Grilled Lamb Steaks with Rosemary
Lorrie Cordain
The trick is in the planning and preparation for this Paleo lamb with rosemary dish. We’ve found marinating for 24-48 hours to be the most effective method for tender, juicy result.
Kale & Cabbage Slaw with Chicken
Jess Case
Tangy, zesty and lightly sweet, this easy kale and cabbage slaw uses veggies you have on hand and leftover chicken for a nutrient-dense lunch or side!
Cherry Berry Medley
The Paleo Diet Team
Toss berries in a simple vanilla-cinnamon dressing and top with coconut whipped cream for a summery delight!
Holiday Recipes
See recipes featuring savory dinners, festive side dishes, mocktails, and more.
Paleo Sauces
Whether you’re looking for Paleo versions of classic condiments or a unique salsa has caught your eye, we have many healthy sauce recipes to dress up your favorite dishes. 
Brussels Sprouts
Learn Brussels sprouts benefits, nutrition facts, culinary tips, and recipes.
Acorn Squash
Learn about acorn squash benefits, nutrition facts, culinary tips, and recipes.
Celebrating Hanukkah While Eating Paleo
Celebrate Hanukkah with a delicious Paleo-inspired menu that brings a wholesome twist to traditional holiday favorites.
Oranges
Learn orange benefits, nutrition facts, culinary tips, and recipes.
Cauliflower
Learn cauliflower benefits, nutrition facts, culinary tips, and recipes.
Strawberries
Learn strawberry health benefits, nutrition facts, culinary tips, and recipes.
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