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Paleo Nutrition Strategy for Perimenopause
Andie B. Schwartz
Instead of eating less, perimenopause is the time for lifestyle adaptations so metabolism, strength, and energy can stay resilient for decades to come. Grilled Lamb Steaks with Rosemary
Lorrie Cordain
The trick is in the planning and preparation for this Paleo lamb with rosemary dish. We’ve found marinating for 24-48 hours to be the most effective method for tender, juicy result. Kale & Cabbage Slaw with Chicken
Jess Case
Tangy, zesty and lightly sweet, this easy kale and cabbage slaw uses veggies you have on hand and leftover chicken for a nutrient-dense lunch or side! Cherry Berry Medley
The Paleo Diet Team
Toss berries in a simple vanilla-cinnamon dressing and top with coconut whipped cream for a summery delight!