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Paleo Sour Cream
Jess Case
Based on coconut cream, this dairy-free Paleo Sour Cream recipe is a healthy game changer for chilis, soups, and hot potato dishes. Mushroom Gravy
Andrea Dehnke
Spruce up your chicken dinner or sweet potato fries with this Mushroom Gravy recipe. It's the perfect way to add rich flavor to a savory meal. Is Acorn Squash Good for You?
Maureen Farrar
Discover why you should eat more of this versatile winter squash. Believe it or Not: Some Shellfish Contains Carbohydrate
Loren Cordain, Ph.D.
Are there repercussions to our health from consuming some shellfish with concentrated sources of carbohydrates? Keeping Your Next Backpacking Trip Paleo
Kyle Cordain
Planning a four- to five-day backpacking trip? Want to keep up your Paleo lifestyle while you’re out there? Check out our tips and ideas for staying Paleo while backpacking. What to Eat This Week: March, Week 3
Aimee McNew
Save time in the kitchen so you can enjoy the warm weather with these easy and light spring recipes. What to Eat This Week: April, Week 3
Aimee McNew
Our meal plan this week will provide nutrient-dense foods and maybe some motivation to exercise and destress. What to Eat This Week: June, Week 2
Aimee McNew
No need to detox before summer, just eat Paleo for a nutrient-rich diet that supports overall optimal health. What to Eat This Week: June, Week 1
Aimee McNew
June is finally here! Embrace summer’s fresh fruit and veggies with this week’s meal plan! What to Eat This Week: October, Week 3
Aimee McNew
Maximize your heart health with this week’s meal plan! The Benefits and Challenges of Going Paleo
Isabella Mead
The Paleo Diet’s own Isabella Mead shares her experience with going Paleo for 10 days.