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Jicama Sticks with Mango Dip

Serve up jicama sticks as an after-school snack or quick and easy appetizer.

Steve’s Paleo for Life Story: Losing Weight and Lowering Cholesterol

In this story from Paleo for Life, we hear from Steve, who lost weight and improved his cholesterol by switching from the Mediterranean Diet to The Paleo Diet.

Ines’ Paleo for Life Story: Leaving the Mediterranean Diet for Better Energy

In this story from Paleo for Life, we hear from Ines, who enjoys better sleep and energy after leaving the Mediterranean diet.

The History of Fortified Foods

We explore why the U.S. government began mandating certain fortified foods and how these policies align with a Paleo lifestyle.

Bison Meatballs

Skip the beef, chicken, or turkey meatballs and try these sweet and smoky Bison Meatballs instead.

How to Keep Kids Eating Consistently Across Homes and Schools

Kids eat in many different settings. Parents and caregivers can create steadiness and support confident choices even when food looks different from one home to the next.

French Onion Steak

We simmer flavorful steak in a mushroom and onion sauce in this protein-packed spin on French onion soup.

Roasted Cornish Hens

This hands-off main dish uses minimal prep time and is flavored with a savory applesauce mixture.

Paleo Recipes for Athletes

Is It Paleo?

Lemons

Learn lemon benefits, nutrition facts, culinary tips, and recipes.

Strawberry Applesauce

This Strawberry Applesauce recipe is a great and easy snack for the whole family to enjoy!