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PRIVACY POLICY THE PALEO DIET, LLC Last Revised: September 15, 2022 In order to provide our products and services to you, The Paleo Diet, LLC (“Paleo Diet,” “us,” “we,” or “our”) has prepared this Privacy Policy (“Policy”) to describe to you, or if you represent an entity or other organization, that entity or organization (in […]
A Recent Study Finds the Paleo Diet Raises TMAO Levels – But Does it Actually Study the Paleo Diet?
Trevor Connor, M.S.
A recent study out of Australia made headlines claiming that the Paleo Diet rasies TMAO and leads to heart disease. It doesn’t. We show why. Terms of Service
TERMS OF SERVICE The Paleo Diet, LLC Please read the following Terms of Service carefully. If you do not agree with these terms governing your relationship with The Paleo Diet, you should not use The Paleo Diet applications, website, platform, or other software or technology products. Last updated September 15, 2022 This Agreement constitutes a […]
Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (Part 1)
Trevor Connor, M.S.
The Paleo Diet interviews Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease. 
What Are Ultra-Processed Foods?
Betsy Schroeder
Learn what qualifies a food as processed or ultra-processed, and why ultra-processed foods can be so unhealthy. 
Is Sugar Addictive?
Casey Thaler, B.A., NASM-CPT, FNS
We examine the debate on how addictive sugar really is, and whether or not it should be considered dangerous. 
Recent research study challenges the Paleolithic diet’s benefit on gut and cardiovascular health and adds that whole grain sources may be required
Mark J. Smith, Ph.D.
A recent study from Australia found the Paleo Diet raises TMAO, but Mark J. Smith show that there may be more politics than results in the study 
Naturally & Artificially Sweetened Beverages Are Associated with Dementia and Alzheimer’s
Trevor Connor, M.S.
A growing body of research demonstrates the negative health effects of overconsuming sweeteners. 
The Science of Nutrient Timing: When to Eat Before and After a Workout
Madeleine Hartmann
What you eat plays into your athletic performance, but timing your eating before, during, and after a workout can also contribute to your fitness goals. Max Altman
Max Altman joined The Paleo Diet® team as a Production Intern in May 2023 while completing his junior and senior years at the University of Colorado Boulder. He is set to graduate in May 2025 with a B.A. in Media Production and a minor in Business. At the start of his internship, Max focused on […]
How to Buy Affordable, Healthy Groceries
Andrea Dehnke
Most of us know how to eat healthy, yet face barriers with affordability or accessibility. But that doesn’t mean healthy groceries are entirely out of reach.