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How Does the U.S. Government Regulate Food Labels?

Understand what government-regulated terms and certifications mean the next time you examine food labels.

4 Reasons You Should Be Eating Animal Proteins

Make sure you are including the right protein in your diet!

Are Protein Powders Paleo?

Here's our guide to finding Paleo protein powders including what they should contain and what they should leave out.

Why You Should Opt for Grass-Fed Beef

Learn why you should choose grass-fed beef on the paleo diet. Browse The Paleo Diet® for paleo eating tips, paleo approved foods & recipes today!

How to Eat The Paleo Diet in College

College doesn’t have to equate to a highly processed, nutritionally bankrupt diet. Learn how to eat Paleo even when living in a dorm room!

The Paleo Diet October 2020 Digest – Protein

October’s theme was centered around protein. We talk about the health risks of overconsuming protein and how to get enough protein from plant foods. We also discuss the in’s and outs of eggs.

PaleoFLEX™ Cauliflower Tortillas

Spice up your taco Tuesday with these cauliflower tortillas.

Easy Air Fryer Fish Sticks

Crispy-crunchy air fryer fish sticks are the ideal kid-friendly food!

Apple Cinnamon Swirl Pancakes

Fluffy almond flour pancakes are topped with warm cinnamon apples for a delightfully cozy breakfast!

Breakfast Fried Cauliflower Rice

Fried rice isn't just for lunch and dinner. Mix veggies, with egg and pork belly for a one-skillet Asian-inspired breakfast.

Sweet Potato and Bison Breakfast Hash

Get all the sweet and savory flavors you crave for breakfast in this hearty one-pan breakfast hash!

Paleo Pad Thai with Chicken & Veggies

This fresh and healthy bowl is filled with bright veggies and juicy chicken tossed in an almond butter sauce for an easy weeknight dinner.