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Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (Part 2)
Trevor Connor, M.S.
The Paleo Diet continues its interview with Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease. 
How to Start an Autoimmune Protocol Diet
Kimberly Tessmer, RDN, LD
If you have an autoimmune disease, here’s how to start an elimination diet to help you identify triggers, manage symptoms, and improve the quality of your life. 
Believe it or Not: Some Shellfish Contains Carbohydrate
Loren Cordain, Ph.D.
Are there repercussions to our health from consuming some shellfish with concentrated sources of carbohydrates? 
How to Heal Leaky Gut with a Diet of Paleo Foods
Isabella Mead
Heal leaky gut by eating the right foods for gut health. 
Vegetarian and Vegan Diets, Part 2: Fertility Issues
Loren Cordain, Ph.D.
Vitamin B12 deficiencies caused by vegetarian diets can create problems for infants and pregnant women. 
Vegetarian and Vegan Diets, Part 1: Why They Aren’t Healthy
Loren Cordain, Ph.D.
Dr. Cordain discusses the ramifications of following a vegetarian or vegan diet and subsequent devastating effects. Follow a Paleo Diet for optimal health. 
Why The Paleo Diet Ignores the Ratios of Carbohydrates, Protein, and Fat
Trevor Connor, M.S.
The focus of the Paleo Diet is not on finding an ideal macronutrient ratio, but on eating the foods we evolved to eat and avoiding anything processed. 
How The Paleo Diet Can Support Breastfeeding Mothers
Irene Jay
Eating enough omega-3 fatty acids and prioritizing stress relief are key factors for successful breastfeeding. 
Anti-Aging Benefits of The Paleo Diet
Marc Bubbs ND, MSc, CISSN, CSCS
Take advantage of a Paleo diet’s anti-aging properties by eating clean, healthy whole foods and moving every day. You’ll be amazed by how youthful you feel. 
Eat More Protein for Better Health
Casey Thaler, B.A., NASM-CPT, FNS
Protein is essential to overall health and wellness, weight loss, and athletic performance—and The Paleo Diet is naturally high in protein. 
Treating Candida with The Paleo Diet
Nell Stephenson, B.S.
It’s estimated approximately 46,000 cases of healthcare-associated invasive candida occurs each year in the US. Here’s how to keep yeast overgrowth at bay. 
Do You Need to Supplement with Vitamin D?
Loren Cordain, Ph.D.
Not only do most individuals need more sun exposure, but not all foods high in vitamin D serve the body equally.