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What Is Macadamia Oil?

Discover the uses and benefits of this versatile cooking oil.

Is Organic Food Worth It?

We trace the origin of organic food, its limitations, and its evolving role in public health and food system reform.

Healthy School Lunches Feed More Than Kids’ Stomachs

Research shows that school meals can boost focus, improve academic performance, and help close nutrition gaps for millions of children.

Why Do We Age?

Why do we age? "Paleo for Life," a book by Dr. Loren Cordain, Trevor Connor, and Dr. Mark J. Smith offers 5 key factors that cause aging.

How to Maintain Your Digestive Health Over the Holidays

Enjoy your favorite foods while knowing that small habits can keep your digestive health in good shape.

Why Paleo?

The Paleo Diet® has many benefits! Put simply, our bodies thrive on the foods we evolved to eat. Better health, more energy, looking great. See how The Paleo Diet® can help you.

The Strong and Healthy Diet

The Paleo Diet, founded by Dr. Loren Cordain, is a way of eating that nurtures people who are naturally healthy and strong.