Site Search Results
Protein: Is It Bad for Your Gut?
Robert Yang, M.S.
There is an ongoing debate in the nutrition world about protein’s effect on the gut. A healthy gut microbiome is critical to preventing disease and inflammation. Research shows protein actually improves gut health rather than harm it when combined with fiber. Are Ancient Grains Gluten Free and Healthy?
Bill Manci
So-called "ancient grains" are still very new to the human diet. Only a few ancient grains are gluten free. None are healthy to eat often. Are PFAS in Tap Water Safe to Drink?
Hannah Richards
PFAS are called "forever chemicals" and they can be found in municipal tap water supplies. See how to avoid PFAS in tap water. Podcast: How the Standard American Diet Hampers Athletic Performance
Dr. Loren Cordain and Shelley Schlender compare the standard American diet to The Paleo Diet and how each can impact athletic performance.Wheat Series Part 1: The Digestive Immune System
Trevor Connor, M.S.
A healthy gut exposed to wheat isn’t fine in anyone. Find out how the digestive immune system differs from the one in our bloodstream, and how wheat can cause inflammation and gut imbalances. The Vaccination Debate
Marc Bubbs ND, MSc, CISSN, CSCS
When it comes to vaccination, it’s easy for Paleo dieters to get caught up in the debate. How can we honor an ancestral approach to life in modern times? Creatine for Athletic Performance and Health
Marc Bubbs ND, MSc, CISSN, CSCS
What are the best sources of creatine and does the Paleo diet adequately provide you with enough so you can perform at your best and not supplement? Thomas Seyfried’s Metabolic Theory of Cancer and How The Paleo Diet Could Help Curtail the Disease
David Whiteside
Important new discoveries about cancer cells - including their reliance on glucose for fuel, is showing an important role of diet in managing the condition. How Healthy Is Diet Soda?
The Paleo Diet Team
Despite their popularity, evidence is adding up that diet sodas flavored with artificial sweeteners may pose more harm than good. Recipes & Tips to Help Support Heart Health
Discover the importance of a heart-healthy diet and how it can enhance your overall health. Make heart-smart choices now!Introducing Paleo for Life
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
Paleo for Life reveals the longevity superfoods that can help you live longer and better, starting today. See the book's introduction.