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Probiotics, Paleo, and Gut Health

Adopting a Paleo lifestyle promotes a healthy gut microbiome, but certain medical conditions require additional supplementation of natural probiotics.

Study Finds Multigenerational Vegetarians Are Genetically Predisposed to Cancer and Heart Disease on a Modern Diet

Learn more about the vegetarian diet & the paleo diet. The Paleo Diet® is your #1 source for paleo vegetarian recipes, simple paleo meal ideas & more.

Alzheimer’s disease, neurodegeneration, and diet: An interview with neuroscience researcher Dr. Dale Bredesen (part I)

In part I of The Paleo Diet’s® interview with Dr. Bredesen we discuss his new book, the origins of his research, and how he views Alzheimer’s disease.

Food Built to Last: Bringing Longevity Science into the Food Industry

Longevity science shows how food design influences satiety, energy, and focus in the hours after eating, and how those effects accumulate across communities and food systems.

5 Beneficial Fall Spices to Add to Your Diet

Pumpkin spice isn't the only spice combo to incorporate into your diet this time of the year. Explore some of our favorite fall spices.

Wheat Series Part 2: Wheat and Gluten’s Effect on Intestinal Permeability

While going gluten-free may seem like a fad, it helps avoid health problems caused by intestinal permeability.

Glossary of Common Additives, Their Uses, and Health Concerns

Learn the uses and potential health concerns of some of the many natural and artificial additives out there.

Naturally & Artificially Sweetened Beverages Are Associated with Dementia and Alzheimer’s

A growing body of research demonstrates the negative health effects of overconsuming sweeteners.

Increased Awareness of Paleo Diet Implications for Alzheimer’s Is a Must

Learn how eating a proper diet can help you age better and avoid conditions associated with aging like neurodegeneration.

Paleo vs. Keto: What’s the Difference?

The Paleo Diet® and the keto diet are both popular ways to lose weight, but there’s a lot of confusion about what differentiates the two.

Can Fruits and Vegetables Help Us Live Longer?

A brief history of the “Juice Men,” Norman Walker and Jay Kordich, and how their ahead-of-the-times concept of juicing has applicable health benefits today.

Are Algae and Seaweed “Superfoods”?

Aquatic plants, both freshwater and sea varieties, pack powerful nutrient profiles. Should we consume them for our health, as well as the health of the planet?