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Garlic Orange Herb Turkey
Jess Case
This turkey is bursting with flavors of garlic, citrus, and fresh herb for a Paleo recipe you’ll want to use year after year! 
Beyond the Buzz: Decoding Food Marketing for Meat, Poultry, and Eggs
Kimberly Lord Stewart
We break down the differences between common food marketing buzzwords so you can shop smarter and see through the hype. 
Whole30 vs. Paleo: Comparing the Science
Mark J. Smith, Ph.D.
How does the Whole30® diet compare from a science perspective to The Paleo Diet®? From our research, it closely resembles Paleolithic nutrition. 
Why Dairy Isn’t Paleo
Loren Cordain, Ph.D.
Dr. Cordain discusses dairy’s unfavorable effect on health and how milk proteins and peptides can promote allergies, inflammation, and autoimmune disease. 
A Recent Study Finds the Paleo Diet Raises TMAO Levels – But Does it Actually Study the Paleo Diet?
Trevor Connor, M.S.
A recent study out of Australia made headlines claiming that the Paleo Diet rasies TMAO and leads to heart disease. It doesn’t. We show why. 
Fact Checking the Data Behind Blue Zones
Loren Cordain, Ph.D. and Mark J. Smith, Ph.D.
Blue Zone regions and diets are based on data from people who make it to 100 years of age, but these aren’t the oldest populations in the world. 
Natural Ways to Reduce Stress, Proven by Science
Aimee McNew
Chronic stress has many negative health impacts. Feel better with these 6 natural ways to reduce stress, all backed by science. 
Looking “Beyond Keto” with Dr. Terry Wahls
David Whiteside
Dr. Terry Wahls has been developing a nutritional strategy for M.S. Her most recent book applies Paleo Diet principles with intermittent fasting. 
Meditation’s Positive Effects on the Brain
Casey Thaler, BA, NASM-CPT, FNS
If you haven’t already considered making meditation a part of your daily Paleo Diet routine, check out the positive changes this practice can have on your brain. 
Why Soil Health Matters
Isabella Mead
Healthy soil doesn’t just keep crops full of nutrients, but it sustains the foundation of our ecosystem. 
The Carnivore Diet vs. The Paleo Diet
Maureen Farrar
At first glance, the carnivore diet seems congruent with The Paleo Diet, but there are marked differences between the two. 
Types of Regenerative Agriculture
Betsy Schroeder
Unlike organic agriculture, which follows strict certification standards, regenerative agriculture is a broad philosophy that encompasses a variety of farming methods.