Are PFAS in Tap Water Safe to Drink?

PFAS are called "forever chemicals" and they can be found in municipal tap water supplies. See how to avoid PFAS in tap water.

Foods That Increase Libido  

Whether you’re looking for the best foods that increase libido tonight or hoping to increase your sex drive over the long term, we have some science-backed foods that may help get things going in the bedroom.

Winter Simmer Pot Recipe

Candles are out, and simmer pots are in! Check out this Paleo-friendly winter simmer pot recipe along with other great simmer pot tips.

Feast of the Seven Fishes

Try the Feast of the Seven Fishes this Christmas Eve with our Paleo menu.

Supporting Regenerative Agriculture with The Paleo Diet®

Learn about regenerative agriculture and how a Paleo diet can support these sustainable agricultural practices.

How to Cook Squash

There are as many types of squashes as there are ways to cook them. Our guide explains which varieties are best for what dishes, with recipes to get you started.

What Is Ube and How to Cook It

This eye-catching root veggie looks fun, but what does ube taste like and is it healthy?

Cooking with Different Types of Apples

Explore the different types of apples and how to choose the best ones for baking, cooking, and salads.

Spooky Ingredients to Watch Out for in Candy

Don’t be afraid to indulge a bit on Halloween, but beware certain ingredients that can be harmful when consumed in excess.

Quick and Easy Breakfast Meal Prep Ideas

Don’t skip out on breakfast! To make breakfast quick and easy, we share a week of breakfast meal prep ideas.

Healthy Alternatives to Candles

Scented candles bring warmth and comfort to our homes, but they can also fill the room with harmful toxins. We offer several candle alternatives to keep your living spaces smelling pleasant.

5 Beneficial Fall Spices to Add to Your Diet

Pumpkin spice isn't the only spice combo to incorporate into your diet this time of the year. Explore some of our favorite fall spices.