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Ph.D.

Articles by Ph.D.: Page 5

What Is Vegetable Oil Made Of?
Loren Cordain, Ph.D. and Ph.D.
We explore the fatty acid composition of different vegetable oils to determine which ones are healthier for you.
The Fatty Acid Composition of Seeds
Loren Cordain, Ph.D. and Ph.D.
Learn about seed fatty acid content and which seeds to eat and avoid while following The Paleo Diet®.
Omega-3 Fatty Acid Content of Fish and Seafood
Loren Cordain, Ph.D. and Ph.D.
The Paleo Diet recommends eating omega-3 fatty acids found in fish and seafood to reduce your risk for cardiovascular disease and inflammatory diseases.
Q&A: Dr Cordain answers a question about The Paleo Diet for Athletes
Loren Cordain, Ph.D. and Ph.D.
Dr Cordain addresses the use of antioxidants and eating canned fish - a position he changed in the revised Paleo Diet for Athletes
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