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M.S.

Articles by M.S.: Page 4

Wheat Series Part 2: Wheat and Gluten’s Effect on Intestinal Permeability
M.S. and Trevor Connor, M.S.
While going gluten-free may seem like a fad, it helps avoid health problems caused by intestinal permeability.
The Science Behind Intermittent Energy Restriction
M.S. and Trevor Connor, M.S.
Our bodies are directed by circadian rhythms that dictate when we sleep and eat. Timing meals like our Paleolithic ancestors can help keep them in sync.
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