Advertisement
Pre-Order

The Paleo Diet for Athletes

The Paleo Diet for Athletes

PAPERBACK – $15.99

MEMBER PRICE – $11.99

EBOOK – $16.99

When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revolution, called it “without a doubt the most nutritious diet on the planet.” Doctors Michael and Mary Dan Eades, authors of Protein Power, said, “We can’t recommend The Paleo Diet highly enough.”

Now Dr. Cordain joins with USA triathlon and cycling elite coach Joe Friel to adapt the Paleo Diet to the needs of athletes. The authors show:

  • Why the typical athletic diet (top-heavy with grains, starches, and refined sugars) is detrimental to recovery, performance, and health
  • How the glycemic load and acid-base balance impact performance
  • Why consumption of starches and simple sugars is only beneficial in the immediate post-exercise period

At every level of competition, The Paleo Diet for Athletes can maximize performance in a range of endurance sports.

Back to The Paleo Diet Store

Filed in: Books, Store
×

22 Comments on "The Paleo Diet for Athletes"

Trackback | Comments RSS Feed

Inbound Links

  1. Paleo Diet For Athletes | The Paleo Recipe Blog | November 17, 2014
  2. Paleo Diet Recipes For Athletes | The Paleo Recipe Blog | November 16, 2014
  3. Paleo Recipes For Athletes | The Paleo Recipe Blog | November 15, 2014
  4. Interval Training on a Paleo Diet: Stop Tabatas, Start Gibalas : The Paleo Diet™ | November 13, 2014
  5. Paleo Diet Truths & Myths Debunked By Dr. Loren Cordain | Paleo, Inc. | September 17, 2014
  6. Olympic Hopeful Credits Success to The Paleo Diet : The Paleo Diet™ | August 29, 2014
  7. The Paleo Diet, Alcohol Consumption and Sulfites in Wine : The Paleo Diet™ | August 18, 2014
  8. Running Uphill. Pimping the Beast | On a Jam Hunt | July 28, 2014
  9. Endurance Athlete's Secret Weapon: The Paleo Diet : The Paleo Diet™ | July 18, 2014
  10. Carrot Coconut Lemongrass Soup: An Athlete Friendly Recipe : The Paleo Diet™ | June 26, 2014
  11. Success Story | The Paleo Diet | Dr. Loren Cordain : The Paleo Diet™ | May 7, 2014
  12. Contradictions in The Paleo Diet for Athletes | The Paleo Diet : The Paleo Diet™ | May 7, 2014
  13. Dr. Cordain's Interview with Magazine: Sport et Vie | The Paleo Diet : The Paleo Diet™ | May 7, 2014
  14. Believe it or Not: Some Shellfish Contains Carbohydrate : The Paleo Diet™ | May 5, 2014
  15. 4 Reasons Why Ergogenic Nutrition Improves Athletic Performance : The Paleo Diet™ | March 27, 2014
  16. CrossFit, Endurance Sports, and Performance - Paleo for Athletes : The Paleo Diet™ | March 24, 2014
  17. Alternatives To Gluconeogenesis For Rebuilding Post Workout Glycogen : The Paleo Diet™ | March 24, 2014
  18. Are Fruit Smoothies as Unhealthy as Soda Beverages? : The Paleo Diet™ | March 20, 2014
  19. The Rice Diet Program Closes its Doors after 70 years of Operation : The Paleo Diet™ | March 18, 2014
  20. Are Sprouted Legumes Paleo | The Paleo Diet | Dr. Loren Cordain : The Paleo Diet™ | March 18, 2014
  21. Kefir Consumption Ill Founded at Best - Dairy and The Paleo Diet : The Paleo Diet™ | March 13, 2014
  22. Curb Carbohydrate Cravings with The Paleo Diet | Dr. Loren Cordain : The Paleo Diet™ | March 10, 2014

Post a Comment

3-steps



We guarantee 100% privacy.
Your information will not be shared.