Congratulations to the winner of The Real Paleo Diet Cookbook Giveaway, Karla! Thanks for sharing your inspired journey with us!
“I began the Paleo Diet with my daughter January 8, 2013 and within 2 weeks I had more energy, my mind felt clearer, I no longer had constant sinus drainage and nasal stuffiness, my digestive problems resolved and I didn’t feel bloated. I then segued to the autoimmune protocol due to having Rheumatoid Arthritis and my SED rate dropped dramatically (per lab tests) to the point where I went off Methotrexate (which wasn’t working anyway) and didn’t have to go on Humira. I virtually eliminated my R.A. joint pain and swelling.
My daughter who was 17 at time experienced loss of belly fat, more energy and though she had been on Solodyn for her acne for years, never really eliminating it, she experienced a dramatic reduction of her acne for the first time. But the most amazing change she experienced was no longer having exercise induced asthma, which was huge since she is a competition dancer and had to use an inhaler 30 minutes prior to dancing but still had the fear of experiencing an attack. The Paleo Diet gave her freedom and gave me a life back.”