Paleo-Inspired Recipes | The Paleo Diet®
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Paleo-Inspired

Everyone needs a little treat now and then. That's why we operate by the 85-15 rule—15 percent of the time, consider eating whatever you want! The recipes listed here are a healthy compromise for the foods you want to indulge in, while keeping it mostly Paleo.

Paleo-Inspired Pumpkin Spice Latte

Ditch the sugary Starbucks and make this easy, healthier Pumpkin Spice Latte right at home in just a few minutes.

By Jess Case
Paleo-Inspired Zucchini Blueberry Muffins

Treat yourself to these tasty muffins filled with juicy blueberries and healthy shredded zucchini!

By Jess Case
Paleo-Inspired Lemon Blueberry Waffles

Start your morning with warm, crispy waffles bursting with sweet blueberries and fresh lemon.

By Jess Case
Paleo-Inspired Dark Chocolate Tart with Strawberries
Satisfy your sweet tooth on The Paleo Diet with this decadent chocolate tart topped with seasonal berries.
By Jess Case
Paleo-Inspired Berry Crumble
A healthier-for-you twist on a classic! Juicy berries are topped with a crumbly topping for a summertime treat.
By Jess Case
Paleo-Inspired™ Rosemary Crackers

Crispy, crunchy homemade crackers are better than store bought, and are much healthier for snack time. Top with some smoked salmon, and enjoy!

By Jess Case
Paleo-Inspired Turmeric Truffles

Making your own truffles is easier than you think. Just blend up a nut-date filling, dip in chocolate, and chill for a naturally sweetened treat.

By Jess Case
Paleo-Inspired Hot Cocoa Cookies

If you’ve been good this year and want to indulge in some holiday cookies, whip up a batch of these chewy chocolate cookies. These “cheat” cookies are made without any refined sugar, flour, or dairy, but still taste delicious!

By Jess Case
Homemade Paleo-Inspired Hot Chocolate Bombs

Indulge in Instagram’s most popular holiday recipe while staying Paleo! These dark chocolate hot chocolate bombs use a dusting of cacao powder and cinnamon for extra flavor.

By Jess Case
Paleo-Inspired New England Gingerbread Cookies

Whip up these healthier-for-you New England gingerbread cookies made without any wheat, refined sugar, or gluten for a Paleo-inspired treat! 

By Jess Case
Pomegranate Raspberry Recovery Gummies

Treat your body after a tough workout with these refreshing gummy treats made with healing gelatin.

By Jennafer Ashley
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.