It’s easy to try The Paleo Diet with our FREE guide!
In our 10-page How to Go Paleo guide, our team shares simple strategies and tips for eating more naturally, the way we evolved to eat. This free, downloadable guide is the only official and approved resource on how to go Paleo from the science team that founded the original Paleo Diet.
Drawing from over 30 years' experience of following Dr. Cordain's Paleo Diet, we share:
- why The Paleo Diet works
- what to eat on The Paleo Diet and what to avoid
- how to stock your Paleo kitchen
- common myths and misconceptions
- dos and don'ts
- common challenges and how to solve them
- easy starter recipes
- 7-day meal plans
- helpful, free resources to guide your Paleo journey
The basics of The Paleo Diet are simple, and now our guide makes it easy to give it a try!
This is a FREE download, courtesy of The Paleo Diet. Just add to cart and complete checkout. Your downloadable link will be sent to you via email.