Pomegranates: A Powerful Fruit for Health and Cultural Significance

Uncover the rich history and traditions of pomegranates during the holiday season, with tips on picking, preparing, and enjoying on a whole foods diet.

Culinary Tips and Health Benefits of Sweet Potatoes

Learn all about sweet potatoes, including their health benefits and which cooking method is best for preserving nutrients.

Are Peaches Good for You? Health Benefits of Peaches

Peaches have a short season, but when fully ripe and juicy, they’re an excellent Paleo-approved treat.  

Is Watermelon Good for Your Teeth?

Find out why watermelon makes a great addition to your dental health routine.

The Dietary Cure for Acne

The Dietary Cure for Acne offers a healthy nutrition program emphasizing natural, human-friendly foods to clear up skin in 30 days or fewer.

The Paleo Answer

The Paleo Answer by Dr. Loren Cordain shows to supercharge The Paleo Diet for optimal lifelong health and weight loss.

The Paleo Diet for Athletes

The Paleo Diet for Athletes shows how choosing all-natural foods is the best way to fuel today's active lifestyles.

The Paleo Diet, Revised Edition

The Paleo Diet book by Dr. Loren Cordain shows how to choose all-natural foods that improve health, boost energy, and help people to resolve food-related symptoms and sensitivities.

The Paleo Diet Cookbook

The Paleo Diet Cookbook offers you more than 150 satisfying, healthy recipes packed with great flavors and a variety of all-natural foods.

The Real Paleo Diet Cookbook

The Real Paleo Diet Cookbook combines science-backed healthy nutrition with 250 creative, incredibly flavorful meals.

Real Paleo Fast & Easy

Real Paleo Fast & Easy is the perfect Paleo cookbook for busy people who are on the go! See 175 healthy 30-minute recipes.

History of The Paleo Diet

Hundreds, if not thousands, of scientists, physicians, and people from all walks of life are responsible for creating this incredibly powerful idea that can be used to bring order and wisdom to dietary and lifestyle issues.