Loren Cordain, Ph.D.
Q&A: Dr Cordain answers a question about The Paleo Diet for Athletes
Loren Cordain, Ph.D.
Dr Cordain addresses the use of antioxidants and eating canned fish - a position he changed in the revised Paleo Diet for Athletes 
Why Are Fruits & Vegetables So Healthy?
The Paleo Diet Team
Why should you eat your fruits and vegetables, and how much should you aim to eat in a day? 
Healthy Lean Meats
The Paleo Diet Team
Learn more about the healthy, lean meats you should eat. 
The Role of Antinutrients in Type 2 Diabetes
The Paleo Diet Team
Antinutrients introduced with the agricultural revolution may be one of the causal factors in the epidemics of obesity and type 2 diabetes in Western countries. 
Sample Menu for Endurance Athletes
Nell Stephenson, B.S.
Check out this sample Paleo Diet menu for endurance athletes. 
Are Sprouted Grains Healthy?
Loren Cordain, Ph.D.
Are grains included in the paleo diet? Read our article to learn more. The Paleo Diet® offers the latest in paleo diet news, paleo diet recipes & more. 