Vegetarian | The Paleo Diet®
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Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

November 18, 2020
Healthy Apple Crisp Recipe
You don’t need oats for a crispy-crunchy apple crisp! Try our Paleo version of gooey apples with a nutty topping for a healthy dessert that’s ready in just an hour.
By Jess Case
November 17, 2020
Paleo Sweet Potato Casserole with Pecan Streusel Topping
This sweet potato casserole is topped with a delicious date and pecan streusel topping you’ll want to replicate year after year. 
By Jess Case
November 16, 2020
Garlic Mashed Cauliflower Recipe
Swap out mashed potatoes for cauliflower, for a healthier Thanksgiving side dish. Pureed cauliflower is still creamy and delicious, but easier to make!
By Jess Case
November 11, 2020
Vegan Pumpkin Curry with Cashew Nuts
Hearty pumpkin and broccoli are simmered in creamy coconut milk curry before being poured over cauliflower rice for a savory dinner.
By Jess Case
September 8, 2020
Spicy Watermelon Salad
Add a little heat to your fresh fruit with the spicy watermelon salad. A spicy twist on a springtime favorite. Check out more recipes from The Paleo Diet...
By The Paleo Diet® Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.