Family & Household
Your Guide to Plastic Recycling Symbols
Maureen Farrar
Before you toss that bottle or container into the recycling bin, take a moment to understand what those plastic recycling symbols really mean. Sustainable Party Hacks to Spend Less, Waste Less, and Celebrate More
Erin Rhae Biller, ND, FAIHM and Griffin McMath, ND
A low-effort guide to eco-friendly event planning that saves money and cuts down on waste. The Best Cutting Boards for Your Kitchen
Kimberly Lord Stewart
Not all cutting boards are made the same. See which materials are best for your health and knives, depending on the purpose. Embracing Inclusivity in Halloween Traditions with the Teal Pumpkin Project
Griffin McMath, ND
Help make your next Halloween event more inclusive by participating in the Teal Pumpkin Project. Coffee Alternatives to Consider on The Paleo Diet®
Betsy Schroeder
Looking to cut back on coffee? Here are 6 Paleo coffee alternatives that will still give you a caffeine fix. Healthy Air Frying Done Right
Betsy Schroeder
Air frying may offer a healthier alternative to conventional frying in oil, but the benefits depend on the air fryer you buy and how you use it. Choosing the Right Non-Toxic Cookware
Betsy Schroeder
Don’t undercut a healthy diet with cookware that leaches unhealthy chemicals into your food. See our suggestions for non-toxic cookware. Is Asparagus Good for You? Health Benefits of Asparagus for Women
Isabella Mead
High levels of folate may make this nutrient-dense vegetable the secret to women’s health. Spring Simmer Pot Recipe
Isabella Mead
No matter where you live, you can avoid indoor air pollutants and enjoy your favorite spring scents naturally with a spring simmer pot recipe. Natural Dye for Easter Eggs
Andrea Dehnke
Use what you have in your fridge and pantry to make colorful eggs with the little ones. Healthy Cleaning Hacks
Isabella Mead
Try our healthy cleaning hacks in your home to minimize your exposure to harmful chemicals and compounds from concentrated cleaners. Are PFAS in Tap Water Safe to Drink?
Hannah Richards
PFAS are called "forever chemicals" and they can be found in municipal tap water supplies. See how to avoid PFAS in tap water.