The Paleo Diet Team

Curried Pork and Pineapple Bowls

Curried Pork and Pineapple Bowls are a flavorful dish the whole family will love.

Wild Salmon & Berry Salad

This make-ahead lunch combines nutritious wild salmon with summery berries for a protein-packed lunch to enjoy during the week.

Orange Poached Halibut

Make this your go-to weeknight recipe for a simple, high-protein meal.

How Healthy Is Diet Soda? 

Despite their popularity, evidence is adding up that diet sodas flavored with artificial sweeteners may pose more harm than good.

Garden Veggie Chips

These Garden Veggie Chips are a wholesome option that transforms fresh, tasty vegetables into a crispy, convenient snack.

Instafarm™ Microgreen Trays Now TRUEPALEO™ Certified

Instafarm has earned TRUEPALEO food certification from The Paleo Diet for several of its innovative, at-home microgreens products.

Update on The Founder of The Paleo Diet®

Dr. Loren Cordain is stepping down from his involvement in The Paleo Diet following a recent health diagnosis.

Power Greens Salad

This salad is loaded with healthy fats, powerful antioxidants, and topped with a sweet vinaigrette.

PaleoFLEX™ Hot Honey Chicken & Waffle Sandwiches

By taking inspiration from two other Paleo Diet recipes, we’ve created the perfect sweet and savory brunch: chicken and waffle sandwiches.

Paleo Low-Sodium Kimchi

Want the gut-health benefits of kimchi but trying to avoid the high salt content? Try this low-sodium kimchi recipe that's healthier.

Paleo No-Salt Kimchi

Traditional kimchi uses a lot of salt to kill harmful bacteria, but today it's easy to make a no-salt kimchi that is safe and healthier.

Paleo Health and Wellness: A Lifestyle Approach

The Paleo Diet is a lifestyle based on principles of health and wellness. See how Paleo health and wellness go hand-in-hand.