Isabella Mead

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Isabella Mead joined The Paleo Diet® team May 2022 as a Production Assistant after interning with the company durning her time at the University of Colorado-Boulder. Mead graduated in the spring of 2021 from the with a BA in Journalism and a Creative Writing minor. Before joining the team, Mead worked with another lifestyle brand, Built for Babies, helping create content and educate mothers on how to get their baby sleeping through the night.

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Defeating the Afternoon Energy Slump for Good

Tired in the afternoon? Defeat the afternoon energy slump by understanding why it occurs and the Paleo foods you can eat to avoid it.

By Isabella Mead

Pico de Gallo

Spice up your Taco Tuesday with homemade pico.

By Jess Case

5 Tips for Going Paleo on a Budget

You can go Paleo and stay within your grocery budget with our tips and tricks!

By Isabella Mead

How Much Sugar is in Your Fruit?

How much sugar does fruit contain, compared to candy? The answer might surprise you!

By Isabella Mead

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Paleo Leadership

Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.

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Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®

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Defeating the Afternoon Energy Slump for Good

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The Paleo Diet® Partners with Where Food Comes From

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Isabella Mead