Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
Longevity Health Benefits of Mushrooms
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
Mushrooms provide several longevity health benefits, especially in reducing cancer risk. Praise for Paleo for Life
The Paleo Diet Team
See what leading minds in health and nutrition are saying about Paleo for Life. Why Do We Age?
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
In Paleo for Life, our team focuses on the causes of aging from a nutritional perspective. The full list of aging factors could be its own book, but from a nutrition perspective, below are five of the most important causes of aging that the antiaging superfoods in Paleo for Life can improve. Introducing Paleo for Life
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
Paleo for Life reveals the longevity superfoods that can help you live longer and better, starting today. See the book's introduction. Steve’s Paleo for Life Story: Losing Weight and Lowering Cholesterol
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
In this story from Paleo for Life, we hear from Steve, who lost weight and improved his cholesterol by switching from the Mediterranean Diet to The Paleo Diet. Ines’ Paleo for Life Story: Leaving the Mediterranean Diet for Better Energy
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
In this story from Paleo for Life, we hear from Ines, who enjoys better sleep and energy after leaving the Mediterranean diet. Fermentation, Vitamin K Foods, and Vitamin K2
Loren Cordain, Ph.D., M.S., et. al.
Vitamin K foods and vitamin K2 are essential longevity vitamins found only in fermented foods or in animals that eat them. Lynda’s Paleo for Life Story: “My Healthiest Weight in 54 Years.”
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
In this story from Paleo for Life, we hear from Lynda, who lost 157 pounds while enjoying The Paleo Diet. Chocolate for Healthier Hearts and Minds
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
Chocolate, specifically dark chocolate, is a longevity superfood. Of course it’s delicious, but it’s also packed with healthy compounds that are associated with healthier aging. Four Key Longevity Vitamins
Loren Cordain, Ph.D., Mark J. Smith, Ph.D., et. al.
What we call "vitamins" are short-term survival vitamins. There's a whole other group of vitamins we need for longevity. Instafarm™ Microgreen Trays Now TRUEPALEO™ Certified
The Paleo Diet Team
Instafarm has earned TRUEPALEO food certification from The Paleo Diet for several of its innovative, at-home microgreens products. The Paleo Diet® Reinvents Its Mission
M.S. and Trevor Connor, M.S.
The Paleo Diet® has reorganized to better serve today’s health-driven consumer.