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What to Eat This Week: August, Week 3
Aimee McNew
Eat mindfully, chew thoroughly! You’ll want to savor every bite of these delicious Paleo meals. 
Is Sweet Corn Paleo?
Irene Jay
Regardless of how the food industry may label it, sweet corn isn’t a vegetable—it’s a grain. Here’s how corn can harm your health, even when it’s fresh off the cob. 
What to Eat This Week: August, Week 1
Aimee McNew
August already? Close out the summer with a bundle of fresh seasonal veggies and fruits! 
How Much Linoleic Acid Do You Need?
Raphael Sirtoli, M.Sc.
We review the impact that different dietary fats, including polyunsaturated fats like linoleic acid, have on your health. 
What to Eat This Week: October, Week 3
Aimee McNew
Maximize your heart health with this week’s meal plan! 
Pickled Red Onions
Jess Case
Our Pickled Red Onion recipe takes 10 minutes and can be ready to eat in a half hour. Add a probiotic, crispy crunch and sweet/tanginess! 
Sheet Pan Asparagus and Lemon Chicken
Jess Case
A one-pan dish big enough for the whole family. 
Sautéed Mushrooms
The Paleo Diet Team
This sauteed mushrooms recipe is savory, light, and pairs beautifully with beef, filet mignon, and chicken dishes. 
Ground Turkey Butternut Squash Bowls
Jess Case
Meal prep this butternut squash protein power bowl this week. 
Brussels Sprouts Slaw with Apples and Walnuts
Kaylie Johnson
This cool, refreshing slaw is made with crunchy veggies, sweet apples, cranberries, and a tangy honey mustard dressing for a quick and easy side dish. 
Strawberry Basil Chicken
Jess Case
Make this strawberry balsamic chicken for a fresh weeknight meal! 
PaleoFLEX™ Apricot Jam
Kaylie Johnson
It's like a spoonful of sunshine! 