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6 Reasons to Eat Sweet Potatoes
Betsy Schroeder
Sweet potatoes are healthy for most people and offer a wide range of benefits due to their vitamin, fiber, and antioxidant content. Are Potatoes Paleo?
Loren Cordain, Ph.D.
Dr. Loren Cordain discusses why potatoes aren’t Paleo and their adverse effects upon your health Culinary Tips and Health Benefits of Sweet Potatoes
Maureen Farrar
Learn all about sweet potatoes, including their health benefits and which cooking method is best for preserving nutrients. Sweet Potato Pommes Anna
Andrea Dehnke
Up the presentation of your side dish at the next big dinner event with a sweet potato-forward pommes Anna. Sweet Potato Breakfast Boats
Jess Case
If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs. Baked Sweet Potato
Isabella Mead
A healthier take on a classic comfort dish, these dairy- and gluten-free Baked Sweet Potatoes are both satisfying and nutritious. Sweet Potato Pie
Jess Case
Like its cousin pumpkin pie, sweet potato pie is a staple fall dessert to bring to holiday dinner parties. Avocado Sweet Potato Toast
Jess Case
Skip the toast and serve egg and sliced avocado on top of sweet potatoes. Air Fryer Sweet Potato Fries
Jess Case
Use your air fryer to achieve perfectly crisp sweet potato fries that only taste like they’re deep-fried! Sweet Potato Shepherd’s Pie
Kaylie Johnson
Sweet potato shepherd's pie is a dish for the whole family! Four Easy Ways to Replace Potatoes
Stephanie Vuolo
Following The Paleo Diet doesn’t mean missing out on comfort foods. Try these potato substitutes with healthy ingredients for a tasty Paleo twist. Mashed Sweet Potatoes
Jess Case
Upgrade your side dish with this flavorful Mashed Sweet Potatoes recipe.