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6 Reasons to Eat Sweet Potatoes

Sweet potatoes are healthy for most people and offer a wide range of benefits due to their vitamin, fiber, and antioxidant content.

Are Potatoes Paleo?

Dr. Loren Cordain discusses why potatoes aren’t Paleo and their adverse effects upon your health

Culinary Tips and Health Benefits of Sweet Potatoes

Learn all about sweet potatoes, including their health benefits and which cooking method is best for preserving nutrients.

Chicken & Rhubarb Sweet Potato Canapés 

The sweet and savory flavors of these Chicken & Rhubarb Sweet Potato Canapés make them the perfect appetizer for your next family gathering.

Sweet Potato Pommes Anna

Up the presentation of your side dish at the next big dinner event with a sweet potato-forward pommes Anna.

Sweet Potato Breakfast Boats

If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.

Baked Sweet Potato

A healthier take on a classic comfort dish, these dairy- and gluten-free Baked Sweet Potatoes are both satisfying and nutritious.

Sweet Potato Pie

Like its cousin pumpkin pie, sweet potato pie is a staple fall dessert to bring to holiday dinner parties.

Rosemary Sweet Potato Rounds

This delightful appetizer is not only a healthy treat to serve guests, but also made with ingredients to support your brain and mood.

Air Fryer Sweet Potato Fries

Use your air fryer to achieve perfectly crisp sweet potato fries that only taste like they’re deep-fried!

Avocado Sweet Potato Toast

Skip the toast and serve egg and sliced avocado on top of sweet potatoes.

Sweet Potato Shepherd’s Pie

Sweet potato shepherd's pie is a dish for the whole family!