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January 25, 2020
Is Kimchi Paleo?
Kimchi is high in nutrient density and healthy probiotics, but it's also high in salt. So what's the best way to enjoy it?
By Lauren Fellows
December 1, 2014
How to Boost Your Immune System
Winter is upon us and with it comes an increase in colds and flu. Give your immune system a boost with these Paleo foods to keep you healthy and happy.
By Dr. Marc Bubbs
November 21, 2020
The Importance of the Calcium-to-Magnesium Ratio
We need calcium. No one is going to dispute that fact. But what may be more important than calcium in the diet is a healthy ratio of calcium and magnesium.
By Trevor Connor, M.S.
January 30, 2021
Can Fruits and Vegetables Help Us Live Longer?
A brief history of the “Juice Men”, Norman Walker and Jay Kordich, and how their ahead-of-the-times concept of “juicing” has applicable health benefits today.
By Loren Cordain, Ph.D.
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.