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PRIVACY POLICY THE PALEO DIET, LLC Last Revised: September 15, 2022 In order to provide our products and services to you, The Paleo Diet, LLC (“Paleo Diet,” “us,” “we,” or “our”) has prepared this Privacy Policy (“Policy”) to describe to you, or if you represent an entity or other organization, that entity or organization (in […]
Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (part I)
Trevor Connor, M.S.
The Paleo Diet interviews Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease. Terms of Service
TERMS OF SERVICE The Paleo Diet, LLC Please read the following Terms of Service carefully. If you do not agree with these terms governing your relationship with The Paleo Diet, you should not use The Paleo Diet applications, website, platform, or other software or technology products. Last updated September 15, 2022 This Agreement constitutes a […]
Is Sugar Addictive?
Casey Thaler, B.A., NASM-CPT, FNS
We examine the debate on how addictive sugar really is, and whether or not it should be considered dangerous. 
Naturally and Artificially Sweetened Beverages are Associated with Dementia and Alzheimer’s According to Two Recent Studies
Trevor Connor, M.S.
A growing body of research demonstrates just how pervasive the negative health effects of over consuming glucose, fructose, and sucrose truly are. 
Ancestral Clues to Better Sleep and Energy This Winter
Dr. Marc Bubbs ND, MSc, CISSN, CSCS
Winter can throw our circadian rhythms off balance, which may lead to a lack of proper sleep and energy. Following the sleep habits of hunter-gatherers may improve health. 
What to Eat This Week: March, Week 2
Aimee McNew
Paleo is easy to stick with when you have these balanced recipes to indulge in! 
Free Play: The Essential Ingredient
Megan Patiry
We live in a world of schedules and structure, which leads to increased stress, diminished creativity, depression, and burnout. Free play has the potential to offset these drawbacks in children and adults. 
How Exercise and Diet Can Reverse Type 2 Diabetes
Aimee McNew
The medical community traditionally states type 2 diabetes is a life-long condition, but new research shows it may be reversible with the right combination of diet and exercise. 
The research of Dr. Douglas London on one of the last remaining indigenous hunter-gatherer societies on Earth, part 2
Trevor Connor, M.S.
In this follow-up interview, Dr. London discusses his upcoming research and dives deeper into the Kawymeno diet. 
Does a Low-Salt Diet Cause Insulin Resistance?
Trevor Connor, M.S.
There’s a belief in the Paleo world that a low-salt diet leads to insulin resistance, but the science shows the exact opposite - a high-salt diet causes it. 
Physiological Mechanisms Underlying High Salt Diets and Cancer
Loren Cordain, Ph.D.
Americans are consuming more salt than ever before. Learn about the detrimental effects of too much sodium.