Paleo Breakfast Ideas & Recipes | The Paleo Diet®
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Breakfast Recipes

Rise and shine, it’s breakfast time! These delicious, nutritious recipes will have you jumping out of bed with the rising sun. Packed with protein and fresh ingredients, Paleo breakfasts are the most important meal of the day.

Coconut Banana Pancakes
Sick of scrambled eggs? Whip up these incredibly easy banana pancakes for a grain-free breakfast for one.
By The Paleo Diet® Team
Homemade Bison Breakfast Sausages
Most breakfast sausages are loaded with salt and sugar. These easy homemade patties are made with ground bison and natural seasonings—nothing more.
By Jennafer Ashley
Sweet Potato Hash with Sausage & Kale
Try this one-pan protein-packed sweet potato hash with ground pork, kale, and fried eggs for a hearty Paleo breakfast!
By Felicia Lim
Sweet Potato and Bison Breakfast Hash
Get all the sweet and savory flavors you crave for breakfast in this hearty one-pan breakfast hash!
By Jennafer Ashley
Sweet Potato & Kale Egg Muffins
For a healthy, portable breakfast try these make-ahead, freezer-friendly sweet potato, kale and turkey bacon egg muffins.
By Jess Case
Sweet Potato Breakfast Bowl with Apples & Cinnamon
Ready for all the flavors of autumn in one breakfast bowl? Try this hearty bowl of mashed sweet potatoes, apples, cinnamon, and chopped nuts for a festive fall breakfast.
By Jess Case
Protein-Packed Breakfast Casserole
Start your day with this tasty breakfast casserole filled with protein from eggs, pork, and green veggies in order to repair and build muscle, keep your energy up, and stay full in between meals.
By Jennafer Ashley
Veggie-Packed Breakfast Frittata
Start your morning with an overload of fresh veggies with this easy frittata recipe.
By The Paleo Diet® Team
Pork Quiche with Leeks & Spinach
This hearty quiche filled with ground pork, leeks and spinach is so versatile that it can be reheated and served up any time of day.
By The Paleo Diet® Team
Green Shakshuka
Rise and Shine! This Mediterranean breakfast dish of eggs and tomatoes is packed with everything you need to start your day off right.
Poached Eggs in Chicken Broth with Mixed Vegetables
Looking for a healthy Paleo breakfast option to spice up your morning? This dish covers all the requirements for a healthy and delicious start to your day.
By Lorrie Cordain
Paleo Eggs Benedict
This take on the traditional Eggs Benedict offers a healthy and flavorful alternative to a popular breakfast dish. Enjoy!
By Lorrie Cordain
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.