The Paleo Diet® | Breakfast Recipes
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Breakfast Recipes

Rise and shine, it’s breakfast time! These delicious, nutritious recipes will have you jumping out of bed with the rising sun. Packed with protein and fresh ingredients, Paleo breakfasts are the most important meal of the day.

Pork Quiche with Leeks & Spinach

This protein-packed quiche makes for a hearty family breakfast!

By Jess Case
Pineapple Power Smoothie

This nutrient-dense smoothie makes for a great workout recovery drink.

By Kaylie Johnson
Crustless Garden Veggie Quiche

Gather all your favorite veggies, and bake them into a breakfast-worthy pie!

By Jess Case
Coconut Banana Pancakes
Sick of scrambled eggs? Whip up these incredibly easy banana pancakes for a grain-free breakfast for one.
By The Paleo Diet® Team
Paleo Start Up Breakfast
No need to get out of bed early for this 10-minute breakfast.
By The Paleo Diet® Team
Avocado Egg Salad

Who needs avocado toast when you can have this egg salad?

By Jess Case
Coconut Banana Smoothie

This creamy smoothie will take you to a tropical island!

By Jess Case
Orange Raspberry Smoothie

Refresh yourself with this creamy, smooth orange raspberry smoothie!

By Jess Case
Healthy SoCal Omelet with Avocado

This California-inspired omelet is ready in just 10 minutes flat.

By Jess Case
Ultimate Antioxidant Paleo Breakfast Bowl

This Paleo breakfast bowl is filled with six antioxidant-rich ingredients.

By Jess Case
Tropical Smoothie Bowl with Macadamia Nuts

It's hydrating, energizing, and tastes like vacation!

By Jess Case
Artichoke & Spinach Frittata

It’s like a spinach artichoke dip, in frittata form!

By Jess Case
PaleoFLEX™ Apple Cinnamon Pancakes

Fluffy almond flour pancakes are topped with warm cinnamon apples for a delightfully cozy breakfast!

By Jess Case
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Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.