Paleo Breakfast Ideas & Recipes | The Paleo Diet®
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Breakfast Recipes

Rise and shine, it’s breakfast time! These delicious, nutritious recipes will have you jumping out of bed with the rising sun. Packed with protein and fresh ingredients, Paleo breakfasts are the most important meal of the day.

Oven Baked Eggs with Brussel Sprouts and Onions

Switch things up and have veggies for breakfast! This easy recipe pairs savory Brussels sprouts with sweet caramelized onions and fresh herbs for a brunch-worthy new favorite!

By Jess Case
Paleo Eggs Benedict

This take on the traditional Eggs Benedict offers a healthy and flavorful alternative to a popular breakfast dish. Enjoy!

By Lorrie Cordain
Mushroom Frittata with Fresh Thyme

This protein-packed breakfast frittata can serve a crowd in just 30 minutes.

By Jennafer Ashley
Coconut Banana Pancakes
Sick of scrambled eggs? Whip up these incredibly easy banana pancakes for a grain-free breakfast for one.
By The Paleo Diet® Team
Paleo Start Up Breakfast
No need to get out of bed early to prepare this hearty Paleo breakfast. From start to finish, this nutrient packed meal take less than 10 minutes!
By The Paleo Diet® Team
Crunchy Pumpkin Spice Granola

Clusters of nuts are naturally sweetened in a pumpkin pie mix for a healthy spin on granola!

By Jess Case
Crispy Pumpkin Spice Waffles

Get your waffle irons ready for these crispy pumpkin waffles!

By Jess Case
Paleo-Inspired Zucchini Blueberry Muffins

Treat yourself to these tasty muffins filled with juicy blueberries and healthy shredded zucchini!

By Jess Case
Paleo-Inspired Lemon Blueberry Waffles

Start your morning with warm, crispy waffles bursting with sweet blueberries and fresh lemon.

By Jess Case
Coconut Berry Smoothie Bowl

Skip the straw! Combine frozen cherries, strawberries, and blueberries for a rich, Instagram worthy smoothie bowl.

By Jess Case
Ginger Spinach Smoothie

Blend up this light and refreshing green smoothie for a tasty way to power your morning.

By Jess Case
Poached Eggs with Peach Salsa

Top poached eggs with a simple peach salsa, then dig in for an easy, summery breakfast!

By The Paleo Diet® Team
Paleo Spinach Mushroom Quiche

Need a healthy weekend brunch? This veggie-stuffed quiche is sure to hit the spot!

By Jess Case
Crispy Paleo Zucchini Fritters

Grated zucchini, eggs, and flax meal form a tasty batter that fries up into easy, tasty fritters. Enjoy them hot for a healthy breakfast, appetizer, or snack!

By Jess Case
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.