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Breakfast Recipes

Rise and shine, it’s breakfast time! These delicious, nutritious recipes will have you jumping out of bed with the rising sun. Packed with protein and fresh ingredients, Paleo breakfasts are the most important meal of the day.

Healthy SoCal Omelet with Avocado

This California-inspired omelet is ready in just 10 minutes flat.

By Jess Case
Ultimate Antioxidant Paleo Breakfast Bowl

This Paleo breakfast bowl is filled with six antioxidant-rich ingredients.

By Jess Case
Tropical Smoothie Bowl with Macadamia Nuts

It's hydrating, energizing, and tastes like vacation!

By Jess Case
Coconut Banana Pancakes
Sick of scrambled eggs? Whip up these incredibly easy banana pancakes for a grain-free breakfast for one.
By The Paleo Diet® Team
Paleo Start Up Breakfast
No need to get out of bed early to prepare this hearty Paleo breakfast. From start to finish, this nutrient packed meal take less than 10 minutes!
By The Paleo Diet® Team
Artichoke & Spinach Frittata

It’s like a spinach artichoke dip, in frittata form!

By Jess Case
PaleoFLEX™ Apple Cinnamon Pancakes

Fluffy almond flour pancakes are topped with warm cinnamon apples for a delightfully cozy breakfast!

By Jess Case
Breakfast Fried Cauliflower Rice

Fried rice isn't just for lunch and dinner. Mix veggies, with egg and pork belly for a one-skillet Asian-inspired breakfast.

By Jess Case
Sweet Potato Breakfast Boats

If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.

By Jess Case
Oven Baked Eggs with Brussel Sprouts and Onions

Switch things up and have veggies for breakfast! This easy recipe pairs savory Brussels sprouts with sweet caramelized onions and fresh herbs for a brunch-worthy new favorite!

By Jess Case
Paleo Eggs Benedict

This take on the traditional Eggs Benedict offers a healthy and flavorful alternative to a popular breakfast dish. Enjoy!

By Lorrie Cordain
Mushroom Frittata with Fresh Thyme

This protein-packed breakfast frittata can serve a crowd in just 30 minutes.

By Jennafer Ashley
Crunchy Pumpkin Spice Granola

Clusters of nuts are naturally sweetened in a pumpkin pie mix for a healthy spin on granola!

By Jess Case
Crispy Pumpkin Spice Waffles

Get your waffle irons ready for these crispy pumpkin waffles!

By Jess Case
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.