Spices
Frozen Spiced Melon Bites
Isabella Mead
Frozen Spiced Melon Bites provide a reassuring solution to replenish lost electrolytes while also aiding in exercise recovery. Iced Rosehip-Cardamom Latte
Griffin McMath, ND, EDAC
If you’re in need of a new coffee recipe with a plethora of health benefits, this dairy-free latte offers just that. Hot Toddy Mocktail
Andrea Dehnke
This Hot Toddy Mocktail recipe is an alcohol-free spin on the classic cold-fighting drink. We use black tea instead of whiskey. Fire Cider Recipe
Jess Case
Fire Cider is a cold-fighting, gut-improving drink! See the health benefits of Fire Cider and try this recipe when you're feeling ragged. Pumpkin Chai Smoothie Bowl
Jess Case
Chai lovers need to try this breakfast bowl! Herb-Rubbed Pork Tenderloin
Jess Case
Give simple treatment to this tender cut of meat with an easy herb-spice rub. 7 Spice Blends We Can’t Live Without (Plus: How to Dry Your Own Herbs and Spices)
Lorrie Cordain
Many store-bought seasonings contain added salt, sugar, and preservatives. Make your own by buying dried herbs (or drying your own) and mixing at home.