Optimizing Marathon Nutrition with The Paleo Diet

When Ellie signed up for the San Francisco Marathon, she knew the quality of her diet would matter more than ever.

Steve’s Paleo for Life Story: Losing Weight and Lowering Cholesterol

In this story from Paleo for Life, we hear from Steve, who lost weight and improved his cholesterol by switching from the Mediterranean Diet to The Paleo Diet.

Ines’ Paleo for Life Story: Leaving the Mediterranean Diet for Better Energy

In this story from Paleo for Life, we hear from Ines, who enjoys better sleep and energy after leaving the Mediterranean diet.

Lynda’s Paleo for Life Story: “My Healthiest Weight in 54 Years.”

In this story from Paleo for Life, we hear from Lynda, who lost 157 pounds while enjoying The Paleo Diet.

I Tried The Paleo Diet® for 30 Days and Here’s What Happened

My family and I tried The Paleo Diet for 30 days. See how we transitioned, some of our challenges, and our biggest wins! Then take the challenge for yourself!

I Tried The Paleo Diet for Seven Days. Here’s What Happened.

I decided to go Paleo, cold turkey, for seven days. Even after a short time I felt many of the diet’s benefits like weight loss and improved sleep. I challenge anyone looking to jump start their healthy life to try it too!