Heart Health
Steve’s Paleo for Life Story: Losing Weight and Lowering Cholesterol
Loren Cordain, Ph.D., M.S., et. al.
In this story from Paleo for Life, we hear from Steve, who lost weight and improved his cholesterol by switching from the Mediterranean Diet to The Paleo Diet. Taurine for Cardiovascular Health
Betsy Schroeder
Taurine has several physiological benefits, but did you know it can contribute to heart health? What Science Really Says About Eggs and Heart Disease
Aimee McNew
What does the research say about eggs? If you are not allergic to eggs, the general consensus is that they’re a great Paleo food. Study Finds Multigenerational Vegetarians Are Genetically Predisposed to Cancer and Heart Disease on a Modern Diet
Christopher Clark
Learn more about the vegetarian diet & the paleo diet. The Paleo Diet® is your #1 source for paleo vegetarian recipes, simple paleo meal ideas & more. Top 10 Heart-Healthy Paleo Foods
B.S. and Nell Stephenson, B.S.
The most important step you can take for a healthy heart is what you put on your plate. Add these 10 foods to your Paleo diet menu to promote heart health.