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Robert Yang, M.S.

Nutritionist

Robert Yang has a master’s degree in human nutrition and is a certified nutritionist. He is a strength and conditioning specialist, a CHEK Level 4 practitioner and an advisory board member with the Titleist Performance Institute. He specializes in nutrition, sports performance and lifestyle coaching. His integrative and individualized programs have helped athletes and individuals improve performance, prevent injuries, and improve health and vitality.

Articles by Robert Yang, M.S.

The Critical Role Protein Plays in Bone Health
Robert Yang, M.S.
Calcium is important for bone health, but protein is just as essential. Here’s why some research you might have read about osteoporosis is wrong, and how to eat and exercise for maximum bone strength.
Protein: Is It Bad for Your Gut?
Robert Yang, M.S.
There is an ongoing debate in the nutrition world about protein’s effect on the gut. A healthy gut microbiome is critical to preventing disease and inflammation. Research shows protein actually improves gut health rather than harm it when combined with fiber.
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