Skip to Content
Carrie Murphy headshot

Carrie Murphy

Healthy Living Contributor

Carrie Murphy is a writer, mother, and doula. She works with publications and brands to create accessible content that helps people make informed decisions about their bodies and health.

Carrie lives in Austin, Texas, where she enjoys hiking with her kids and learning about plants.

Articles by Carrie Murphy

Managing the Mental Load of Meal Planning: Tips for Parents and Caregivers
Carrie Murphy
Learn several ways to reduce decision fatigue, free up time, and still help your family eat healthy.
The Benefits of Magnesium for ADHD
Carrie Murphy
If you have ADHD or want to help your body function better overall, chances are having more magnesium in your life can be beneficial for your health.
Why a Minimally Processed Diet Is a Paleo Diet
Carrie Murphy
Learn how a minimally processed diet aligns with The Paleo Diet, as well as tips on how to shift to this way of eating that work for the whole family.
back to top