Jess Case | The Paleo Diet®
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Try The Paleo Diet®!

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Jess Case learned to cook with her Italian grandmother, as well as her mother, whose Norwegian and German heritage also influenced her repertoire.

Jess has a master's degree in art education, and that background influences how she presents her bakes, meals, and crafts. Find her crafts online at Gardena Designs.

In addition to her arts and crafts, Jess is an avid endurance athlete who loves the outdoors.

Jess Case
See The Articles
 
Paleo Spinach Mushroom Quiche
Need a healthy weekend brunch? This veggie-stuffed quiche is sure to hit the spot!
By Jess Case
Kale & Cabbage Slaw with Chicken
Tangy, zesty and lightly sweet, this easy kale and cabbage slaw uses veggies you have on hand and leftover chicken for a nutrient-dense lunch or side!
By Jess Case
Lemon Rosemary Beet Chips
Toss thin beet slices with aromatic rosemary and bake for a crispy, crunchy replacement for potato chips!
By Jess Case
Brain-Boosting Blueberry Smoothie
Sip your way to brain health with this antioxidant-packed smoothie!
By Jess Case
Crispy Paleo Zucchini Fritters
Grated zucchini, eggs, and flax meal form a tasty batter that fries up into easy, tasty fritters. Enjoy them hot for a healthy breakfast, appetizer, or snack!
By Jess Case
Vegan Buddha Bowl with Avocado Lime Dressing
The ultimate veggie bowl! Roast up a medley of colorful vegetables and top with a creamy avocado sauce and crunchy seeds for a healthy lunch or light dinner.
By Jess Case
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.