Jess Case | The Paleo Diet®
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Try The Paleo Diet®!

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Say Hello
 

Jess Case learned to cook with her Italian grandmother, as well as her mother, whose Norwegian and German heritage also influenced her repertoire.

Jess has a master's degree in art education, and that background influences how she presents her bakes, meals, and crafts. Find her crafts online at Gardena Designs.

In addition to her arts and crafts, Jess is an avid endurance athlete who loves the outdoors.

Jess Case
See The Articles
 
Veggie-Packed Turkey Meatloaf
This turkey meatloaf is stuffed with onions, bell pepper, mushrooms and spinach for added flavor and nutrients!
By Jess Case
Paleo-Inspired Pumpkin Spice Latte
Ditch the sugary Starbucks and make this easy, healthier Pumpkin Spice Latte right at home in just a few minutes.
By Jess Case
Sheet Pan Shrimp and Vegetables
It doesn’t get much easier than this sheet pan dinner filled with juicy shrimp and colorful veggies!
By Jess Case
Paleo-Inspired Zucchini Blueberry Muffins
Treat yourself to these tasty muffins filled with juicy blueberries and healthy shredded zucchini!
By Jess Case
Watermelon Cucumber Basil Lemonade
It’s easy to get hydrated when you sip on this naturally sweet watermelon lemonade!
By Jess Case
Kale Salad with Grilled Peaches
Grilled, smoky peaches pair with fresh blackberries, red onion, and massaged kale and get drizzled with peach dressing for a showstopping summer dinner. 
By Jess Case
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.