noun_Search_345985 Created with Sketch.
noun_Search_345985 Created with Sketch.

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Say Hello
 

Jess Case learned to cook with her Italian grandmother, as well as her mother, whose Norwegian and German heritage also influenced her repertoire.

Jess has a master's degree in art education, and that background influences how she presents her bakes, meals, and crafts. Find her crafts online at Gardena Designs.

In addition to her arts and crafts, Jess is an avid endurance athlete who loves the outdoors.

Jess Case
See The Articles
 
Recipe: Pumpkin Pie Recovery Smoothie
This smoothie not only tastes like autumn, but is packed with vitamins and nutrients to help with workout recovery.
By Jess Case
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.