Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat.
Based on the breakthrough diet book that has sold more than 200,000 copies to date.
- Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages.
- Contains two weeks of meal plans, plus shopping and pantry tips.
- Helps you lose weight and boost your health and energy by focusing on animal protein and non-starchy vegetables and fruits.
- From bestselling author Dr. Loren Cordain, the world’s leading expert on Paleolithic eating styles.