“Welcome to the original site for the Paleo Diet, your lifelong plan to optimize health and well being."
New York Times Bestselling Author
Loren Cordain, Ph.D., the world’s leading expert on Paleolithic diets and founder of the Paleo movement
The Paleo Diet, the world's healthiest diet - is based upon eating wholesome, contemporary foods from the food groups that our hunter-gatherer ancestors would have thrived on during the Paleolithic era, or Stone Age. Learn More...
