Newsletter
Currently the newsletter is not in circulation. It should be available sometime in the near future. Thank you for your patience while we work to get it up and running again.
Cutting-edge, scientifically referenced information about how to optimize your diet, health, and the performance of your body – delivered weekly for free.
“Many thanks to you, Dr. Cordain and co. for your Paleo Diet work, the newsletter in particular. It’s the best source of nutritional information out there – and I read a lot.”
–Glenn Whitney
“I find myself wishing I could spend some time with Loren Cordain. Lucid, brilliant, pragmatic, succinct and an excellent communicator in print.”
Larry Alexander
The Paleo Diet Update features information that will help you optimize your diet and health, improve your athletic performance, and reduce your risk of disease.
- Reviews of some of the latest published research related to Paleo nutrition
- How to use diet to treat and prevent metabolic syndrome, cardiovascular disease, cancer, autoimmune diseases, osteoporosis, acne, gout, asthma, allergies, depression, respiratory infections, and much more.
- Paleo Diet recipes and food tips
- Success stories from real people who have benefited from eating this way
- Updates on Dr. Cordain’s books, programs, research, and speaking engagements
Dr. Loren Cordain is a member of the faculty of the Department of Health and Exercise Science at Colorado State University. During the past two decades he has researched the effects of diet on human health and specifically examined links between modern diets and disease. He is the author of numerous scientific articles examining the link between diet and health, and has published three popular books, The Paleo Diet, The Paleo Diet for Athletes, and The Dietary Cure for Acne. Additional information and specifics may be found in the articles, books, and materials listed on this web site, and through The Paleo Diet Newsletter.
Testimonials
I've been lucky. I haven't fallen into the "try every diet" trap. I've done a few, to be sure. Now I've found my diet home; the Paleo Diet. Since changing the diet and eating habits of my family to follow...
Jan A.
Turning Leaf Touch