Your Results for: potatoes

Are Sweet Potatoes Healthy? See Why Yams Have Health Benefits for Most People

Sweet potatoes are healthy for most people and offer a wide range of health benefits because of their vitamin, fiber, and antioxidant content.

Are Potatoes Paleo?

Dr. Loren Cordain discusses why potatoes aren’t Paleo and their adverse effects upon your health

Four Easy Ways to Replace Potatoes

Following The Paleo Diet doesn’t mean missing out on comfort foods. Try these potato substitutes with healthy ingredients for a tasty Paleo twist.

Spicy Salmon with Avocado and Sweet Potatoes

Build yourself a healthy power bowl with crispy sweet potato, spicy shredded salmon, and creamy avocado.

Mashed Sweet Potatoes

Upgrade your side dish with this flavorful Mashed Sweet Potatoes recipe.

Instant Pot Beef Stew with Sweet Potatoes

For the taste of a slow cooked beef stew in just an hour try this savory recipe made with sweet potatoes for added flavor.

What Is Ube and How to Cook It

This eye-catching root veggie looks fun, but what does ube taste like and is it healthy?

Paleo or Not? Foods We Have Changed Our Minds On Over the Past 20 Years

We evolve along with science.

Sweet Potato Fries Air Fryer Recipe (Just 5 Ingredients!)

Use your air fryer to achieve perfectly crisp sweet potato fries that only taste like they’re deep-fried!

Quick and Easy Breakfast Meal Prep Ideas

Don’t skip out on breakfast! To make breakfast quick and easy, we share a week of breakfast meal prep ideas.

Sweet Potato Breakfast Bowl with Apples & Cinnamon

Ready for all the flavors of autumn in one breakfast bowl? Try this hearty bowl of mashed sweet potatoes, apples, cinnamon, and chopped nuts for a festive fall breakfast.

Healthy Paleo Foods that Satisfy Cravings

You can still satisfy cravings without sacrificing healthy choices.