The Paleo Diet Community Supports One of Our Own


We were recently saddened to learn that our good friend, Eva Twardokens, was seriously injured in a small plane accident in Northern California.  “Eva T” is a former Olympic skier and incredible athlete who is passionate about The Paleo Diet and well known in the Paleo and Cross Fit communities.  Through coaching, speaking, and personal example, Eva has been an inspiration to all of us to work hard to reach our health, fitness and life goals. Our thoughts are with Eva as she begins the long road to recovery.

 

About The Paleo Diet Team

The Paleo Diet TeamThe Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

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“5” Comments

  1. The money you save by not buying processed foods will save you enough money to afford to buy more meat and healthy vegetables. It can also save you time because you don’t have to run up and down the aisles anymore. Just go straight to the produce department, the meat department and grab some butter as you run to check out!

  2. Where can I get several menus for the paleo diet. I am really interested in starting this diet. My body type is endomorph. It was recommended for me to follow this type of diet. However I cant find recipes. Also what can I substitute canola oil when making oil and vinegar for dressing for my salda?
    Sincerely
    Lin
    Please contact me at l

  3. Have just started having a look at palio life style change it is hard I am very ova weight and this is a life style change 4 me I have been looking at recipes and really need cheaper options as money is tight in our house so what recipe book of website do u recommend please need help

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