Testimonial: Cholesterol, Weight Management


After 6 months on the Paleo Diet, I’m teary eyed (and that doesn’t happen often for an old Marine), I’m so thankful.

My cholesterol was at 250. Being a life-long fitness nut, everyone assumed my high cholesterol had to be genetic. After going on medication, it went down to 213, but I experienced joint pain as a side effect, so I stopped taking it. I went on the Paleo Diet and, with no medication, my cholesterol was at 184 after 3 months. Amazing!

Second, I’ve cut my inflammation medication regimen from daily doses to once every 3 days, and hope to eliminate that medication also.

Third, I lost the tire around my mid-section that I never had until my mid-40’s, and I have more energy in the gym.

Finally, my wife lost 18 lbs and is actually a couple pounds below her college weight. She looks great!

We just rave to everyone about this diet. It will be a life-long change for us.

I can’t thank you enough! God bless!

Mark
Wake Forest, NC

About The Paleo Diet Team

The Paleo Diet TeamThe Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

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