Tendonitis Gone | The Paleo Diet®
noun_Search_345985 Created with Sketch.

Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

Tendonitis Gone

By The Paleo Diet Team
February 24, 2014
Tendonitis Gone image

Dr. Cordain,

As a health professional and former long-time vegetarian, I have been following The Paleo Diet® for about two years, and am delighted with the results. My weight has returned to normal and remained normal, my HDL has increased to 50 from 35, my LDL, which was at the upper range of normal has decreased to healthy levels, my VLDL has also returned to healthy levels (around 12), my triglycerides have plummeted from 250 to 60, and my fluctuating high blood pressure is now consistently within safe parameters. The tendonitis in my knee has cleared up completely. I now recommend this diet to many of my patients in my acupuncture practice, the majority of whom have symptoms of Syndrome X. I am utterly fascinated with this approach to diet and health.

Even More Articles For You

Study Finds Multigenerational Vegetarians Are Genetically Predisposed to Cancer and Heart Disease on a Modern Diet
Learn more about the vegetarian diet & the paleo diet. The Paleo Diet® is your #1 source for paleo vegetarian recipes, simple paleo meal ideas & more.
By Christopher Clark
Carbs Wreck the Brain
Carbs, especially the simple, man-made kind, are no doubt 21st-cenury man’s favorite dietary indulgence. Do you crave broccoli? Or kale? I doubt it.
By Casey Thaler
Looking “Beyond Keto” with Dr. Terry Wahls
Dr. Terry Wahls has been developing a nutritional strategy for M.S. Her most recent book applies Paleo Diet principles with intermittent fasting.
By David Whiteside
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.