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Articles with tag: The Paleo Diet

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Articles
 
Is Gluten-Free Really Gluten-Free?
Over 3.1 million people across the United States follow a gluten-free diet. But what does that gluten-free diet look like, and just how healthy is it? 
By Nell Stephenson
Could diet shape the proper development of our teeth and jaws as we grow?
Most vertebrate creatures do not have crooked teeth, cavities, or impacted wisdom teeth. And fewer appear to have gum disease. Diet seems to play a role
By Bill Manci
Sustainable Eating for Sustainable Health
Can the same eating plan that supports the health of our planet also be the plan which supports our own health? Let us find out.
By Nell Stephenson
Does a Low-Salt Diet Cause Insulin Resistance?
There's a belief in the Paleo world that a low-salt diet leads to insulin resistance, but the science shows the exact opposite - a high-salt diet causes it.
By Trevor Connor
The Sodium/Potassium Ratio and its Importance in Human Health
Evidence suggests that the sodium/potassium ratio in the Paleolithic diet is far more beneficial to human health when compared to a typical Western diet.
By Mark J. Smith, Ph.D.
The effects of salt substitute on community-wide blood pressure and hypertension
A high-salt diet contributes to hypertension or high blood pressure, but did you know that increasing potassium in your diet can offset some of the effects
By Dr. Marc Bubbs
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.