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Articles with tag: supplements

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Articles
 
Vitamin D and Omega-3 Supplements on The Paleo Diet
How important are vitamin D and omega-3 fats? Our hunter-gatherer ancestors didn't supplement with them, but does a Paleo diet sufficiently provide enough?
By Dr. Marc Bubbs
Carnitine Levels and Muscle Boosters 
Before heading to the vitamin shop to stock up on carnitine supplements, make sure your diet is a balanced Paleo approach including meat, fish, and poultry.
By Nell Stephenson
Gum Disease and Nutrient-Dense Food Supplements
Can nutrient-dense food supplements fight off gum disease? Alvin Danenberg, D.D.S. tested the effects of three supplements in treating periodontitis.
By The Paleo Diet Team
Vitamin and nutritional supplements increase chronic disease morbidity (incidence) and mortality (death)
Vitamin or mineral supplements are unnecessary when eating Paleo. Except for fish oil and vitamin D, supplement intake increases your risk of cancer and CVD.
By Loren Cordain, Ph.D.
Commonly Asked Questions with Dr. Loren Cordain
Read commonly asked questions with Dr. Loren Cordain about the benefits of The Paleo Diet®. Browse our website for Paleo recipes, food lists & more!
By Loren Cordain, Ph.D.
Adverse Effects of Whey Protein
Learn more about the adverse effects of why protein & the paleo diet. For the latest in paleo diet news & paleo recipes read The Paleo Diet® blog.
By Loren Cordain, Ph.D.
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.