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Articles with tag: sugar

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Articles
 
Nutrition Divided: Low-Fat vs. High-Fat Diet
Don't listen to the media hype about what diet you should be on. Simply avoid sugar, eat organic vegetables and lean protein, and focus on nutrition.
By Casey Thaler
Getting Fatter and Fatter: The Psychology of Eating
Improve your mental and physical health by changing the food on your plate. Your psychology of eating will change by avoiding foods with added chemicals.
By Casey Thaler
Mid-Victorian Diet, How Far Have We Come?
The early Victorian era was plagued with starvation, causing a shift from a Paleo diet to a Western diet in just a few years. Is history repeating itself?
By William Lagakos
Neurobiology of Sugar Cravings
The more sugar and artificial sweeteners we consume, the more we crave them. The best way to combat sugar cravings is with a healthy, Paleo lifestyle.
By Casey Thaler
The Dark Side of the Food Industry
The ills of the food industry are vast, but no one in the food industry bats an eye at our skyrocketing healthcare costs. Can the Paleo community help?
By Casey Thaler
Let’s Face It: Halloween Haunts Diabetics
It's that time of year that many people with diabetes dread: Halloween - when tempting candy, baked treats, and sugars galore seem to appear everywhere.
By William Lagakos
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.