potassium | The Paleo Diet®
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Articles with tag: potassium

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Articles
 
Does a Low-Salt Diet Cause Insulin Resistance?
There's a belief in the Paleo world that a low-salt diet leads to insulin resistance, but the science shows the exact opposite - a high-salt diet causes it.
By Trevor Connor
The effects of salt substitute on community-wide blood pressure and hypertension
A high-salt diet contributes to hypertension or high blood pressure, but did you know that increasing potassium in your diet can offset some of the effects
By Dr. Marc Bubbs
Blood Pressure Guidelines
The AHA recently redefined blood pressure guidelines. Following a Paleo lifestyle can help you lower your blood pressure and improve your health. Learn more in today's post!
By Stephanie Vuolo
A Rare and Never Before Published Book Chapter Concerning Salt and Cancer
Read chapter two of Dr. Birger Jansson's book linking sodium and cancer here on The Paleo Diet website. Keep up with our blog for Paleo recipes, news, and tips for Paleo lifestyles!
By Loren Cordain, Ph.D.
Recipe: Grilled Portobello Mushrooms with Cilantro Guacamole
Potassium is essential for normal body function, including muscle formation, the transmission of nerve impulses, and the metabolism of carbs and protein.
By Christopher Clark
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.