Tag Archives: Pie

The seasons are changing and the cold days of Winter are upon us. This Paleo version of a favorite comfort food is perfect for taking the chill off. Paired with a side of fresh fruit, this dish is both delicious and nutritious. Make extra for the next day as this one keeps well in the fridge.

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Paleo Chicken Pot Pie Soup

The seasons are changing and the cold days of Winter are upon us. This Paleo version of a favorite comfort food is perfect for taking the chill off. Paired with a side of fresh fruit, this dish is both delicious and nutritious. Make extra for the next day as this one keeps well in the fridge.

  • Author: Lorrie Cordain
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 people 1x
  • Category: Soup
  • Cuisine: American
Scale

Ingredients

  • 2 tablespoons coconut oil
  • 1 onion, diced
  • 5 cloves garlic, minced
  • 2 cups low/no sodium chicken broth
  • 1 cup full-fat canned coconut milk
  • 3 carrots, chopped
  • 2 celery ribs, diced
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne, optional
  • 1 tablespoon chopped fresh sage
  • 2 teaspoons chopped fresh thyme
  • 2 teaspoons chopped fresh rosemary
  • 3 cups cooked chicken, shredded
  • 2 tablespoon arrowroot powder
  • ½ cup cold water for arrowroot powder

Instructions

  1. Melt coconut oil in a dutch oven or heavy bottomed pot over medium heat. Add the onions and garlic and sauté for 5 minutes, or until soft.
  2. Next, add the chicken broth to the pot and bring the broth to a boil.
  3. Cover with a lid and reduce heat to low.
  4. Cook for an additional 10 minutes.
  5. Put the coconut milk in a blender and puree. Set aside.
  6. Add carrots to the pan of broth and bring to a boil, cover with a lid and reduce heat to low.
  7. Cook for 9-10 minutes, or until carrots are tender when pierced with a fork.
  8. Add the celery, spices, and cooked chicken.
  9. Mix arrowroot powder and cold water into a slurry and slowly drizzle into soup while mixing.
  10. Raise the heat to medium low and cook for 5 minutes or until thickened and heated through.

Notes

Chicken Pot Pie Soup Ingredients

 

Chicken Pot Pie Soup

Keywords: Paleo, Chicken, Pie, Soup, Chicken Pot Pie, Warm, Winter, Fall

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