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Articles with tag: paleo

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Articles
 
Nell's Corner: Why “Game Changers” Needn’t Change Your Game
The recent Game Changers documentary has made many people consider veganism, but is it as simple a question as the movie makes it seem.
By Nell Stephenson
The Livable Lifestyle with Lauren: How to Sleep Better After the Time Change
Struggling with daylight savings? Here’s how to get your body to adjust to DST quickly this year, so you can really enjoy that sunlight tradeoff.
By Lauren Fellows
Recipe: Seared Pork Chops with Sweetheart Spinach
This fast and easy meal will impress your guests and won’t wear you out before everyone arrives. The greens with cherries pair perfectly with the pork!
By Lorrie Cordain
Did a Low-Starch Diet Help Drive Human Evolution?
Did humans evolve to eat lower carbohydrate diets, and do those diets provide us with a better chance of survival and health?
By Casey Thaler
Recipe: Slow Cooker Paleo Taco Soup
This taco soup is the perfect answer to your spicy cravings. It's fast, easy, and allows you to happily stay true to your healthy Paleo lifestyle.
By Lorrie Cordain
How To Include Meditation In The Paleo Lifestyle
In addition to what you eat, meditation can also be a valuable component of a balanced and healthy Paleo lifestyle. In this article we get you started!
By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.