Low Sodium | The Paleo Diet®
noun_Search_345985 Created with Sketch.
noun_Search_345985 Created with Sketch.

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Articles with tag: Low Sodium

Heads up: you may have gotten here from a link from our old website. Here are a list of articles matching this tag, but go ahead and explore our new site with the navigation above.

Articles
 
Key Nutrient Series: The Role of Sodium and Potassium in Our Diet
The question of how much salt we should eat has become one of the biggest debates in the Paleo community. Read the series to find out!
By The Paleo Diet® Team
The Sodium/Potassium Ratio and its Importance in Human Health
Evidence suggests that the sodium/potassium ratio in the Paleolithic diet is far more beneficial to human health when compared to a typical Western diet.
By Mark J. Smith, Ph.D.
Recipe: Paleo Low-Sodium Kimchi
Want the gut health benefits of kimchi and it's probiotic content but want to avoid the high salt content. Try this low-sodium Paleo-friendly kimchi recipe.
By The Paleo Diet® Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.