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Articles with tag: legumes

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Articles
 
Beans and Legumes: Are they Paleo?
I was delighted to learn Dr. Oz was going to again feature The Paleo Diet, except expounding upon the health virtues of beans and legumes is unacceptable.
By Loren Cordain, Ph.D.
Is Mesquite Bean Flour Arguably Paleo?
Mesquite is a different subfamily of the "legumes", and the food part derived from mesquite is not the seed, but rather the pulpy part of the pod wall.
By Loren Cordain, Ph.D.
Ancestral Fire Production: Implications for Contemporary Paleo Diets
Fire is such a basic element that we almost never give it a second thought. But what if we didn't have a butane lighter, matches, or modern technology?
By Loren Cordain, Ph.D.
Going Nuts: All the Bolts
The Paleo Diet® is your #1 online source for Paleo recipes, news, articles & more. Visit our website for Paleo Diet tips, meal plans & tips today!
By Nell Stephenson
Kefir Consumption Ill Founded at Best
Learn more about kefir consumption & its benefits. Visit The Paleo Diet® website for easy Paleo diet recipes, Paleo diet menus & tips today!
By Loren Cordain, Ph.D.
Are Sprouted Legumes Paleo?
Are sprouted legumes considered paleo? Learn more in this blog!
By Maelán Fontes
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.